Coach Rohit Karande
Accepting 1-on-1 Clients

Coach Rohit Karande

Senior Bodybuilding & Hypertrophy Coach (16 Yrs Exp)

16 Yrs of Muscle Hypertrophy, Competition Prep & Science-Backed Transformations

With 16 years of elite coaching experience, Coach Rohit Karande is a highly credentialed bodybuilding, strength, and transformation authority at The Unity Fitness. Holding prestigious certifications including Talwalkars Certified Fitness Trainer (2012), K11 Certified Fitness Trainer - PT With Distinction (2014), Specialized Nutrition & Dietetics Workshop (2018), Special Population Coaching, and Dr. Dhananjay More Steroid Pharmacology Certification (2020), Coach Rohit applies exact scientific methodology to progressive overload, hypertrophy, contest prep, and body recomposition for 300+ successful clients in Virar East.

16 Yrs
Experience
5+ Certs
Verified Credentials
300+
Clients Trained
4.9★
Rating

Core Expertise

Muscle Hypertrophy K11 PT With Distinction Talwalkars Certified (2012) Special Population Coaching Nutrition Workshop (2018) Dr. More Steroid Seminar (2020) Competition Prep & Posing

Verified Certifications & Credentials

16 years of certified bodybuilding, hypertrophy, and specialized fitness coaching.

Talwalkars Certified Trainer

Talwalkars Fitness Academy (2012)

Verified Credential

K11 Certified Trainer (Distinction)

K11 Fitness Academy (2014)

PT With Distinction

Nutrition & Macro Workshop

Specialized Nutrition Workshop (2018)

Active Specialist

Special Population Trainer

Special Population & Corrective Exercise

Verified Specialist

Anabolic Steroids Seminar

Dr. Dhananjay More Solutions (2020)

Educational Seminar

CPR / AED First Aid Certified

Safety & Emergency Protocols

Active Status

Verified Certificate Documents (Click to Expand)

K11 Fitness Academy - Certified Fitness Trainer PT With Distinction
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K11 Certified Fitness Trainer

K11 Fitness Academy • PT With Distinction (2014)

Dr. Dhananjay More Fitness Solutions - Anabolic Steroids Educational Seminar Certificate
View Full Certificate

Anabolic Steroids Seminar

Dr. Dhananjay More Fitness Solutions (2020)

Client Transformations by Coach Rohit

Real members of The Unity Fitness Virar who achieved remarkable physical transformations under Rohit's 16 years of guidance.

5-Month Transformation by Coach Rohit Karande (82 kg to 70 kg)

5-Month Fat Loss Transformation

-12 KG

Coached by Coach Rohit Karande (16 Yrs Exp)

Starting: 82 kg After: 70 kg Duration: 5 Months
6-Week Transformation by Coach Rohit Karande (89 kg to 67 kg)

6-Week Rapid Transformation

-22 KG

Coached by Coach Rohit Karande (16 Yrs Exp)

Starting: 89 kg After: 67 kg Duration: 6 Weeks
4-Month Transformation by Coach Rohit Karande (78 kg to 67 kg)

4-Month Fat Loss Transformation

-11 KG

Coached by Coach Rohit Karande (16 Yrs Exp)

Starting: 78 kg After: 67 kg Duration: 4 Months
10-Month Transformation by Coach Rohit Karande (102 kg to 80 kg)

10-Month Body Recomposition

-22 KG

Coached by Coach Rohit Karande (16 Yrs Exp)

Starting: 102 kg After: 80 kg Duration: 10 Months
10-Week Transformation by Coach Rohit Karande (92 kg to 74 kg)

10-Week Body Transformation

-18 KG

Coached by Coach Rohit Karande (16 Yrs Exp)

Starting: 92 kg After: 74 kg Duration: 10 Weeks
4-Month Transformation by Coach Rohit Karande (94 kg to 80 kg)

4-Month Lean Recomposition

-14 KG

Coached by Coach Rohit Karande (16 Yrs Exp)

Starting: 94 kg After: 80 kg Duration: 4 Months
4-Month Lifestyle Transformation by Coach Rohit Karande (78 kg to 67 kg)

4-Month Lifestyle Transformation

-11 KG

Coached by Coach Rohit Karande (16 Yrs Exp)

Starting: 78 kg After: 67 kg Duration: 4 Months

Book a 1-on-1 Consultation with Coach Rohit Karande

Fill out your details below to schedule your muscle-building consultation with a dedicated hypertrophy specialist.

Personalized Hypertrophy Program
Progressive overload programming for maximum muscle growth
Precision Nutrition Planning
Macro-optimized meal plans for your body type
Dedicated 1-on-1 Guidance in Virar East
Direct coaching during every workout session

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